Nutrition

A new study compared the effects of a high-protein meal and a moderate-protein, high-fiber meal on appetite and energy intake.

A recent study examined the effects of consuming a diet high in nitrates on muscle power and function in patients with systolic heart failure.

A new study examined how the types of beverages individuals choose to consume affects their food choices and calorie intake.

A new study examined how the types of beverages individuals choose to consume affects their food choices and calorie intake.

A recent study examined the effects of regularly consuming spicy foods on the risk of cancer, ischemic heart diseases, and respiratory diseases.

A recent study examined the effects of regularly consuming spicy foods on the risk of cancer, ischemic heart diseases, and respiratory diseases.

A recent study examined the effect of regular consumption of sugar-sweetened beverages, artificially sweetened beverages, and fruit juice on the risk of developing type 2 diabetes.

Recent research examined the effect of high concentrations of plasma vitamin C related to high intake of fruit and vegetables on the risk of ischemic heart disease.

Recent research examined the average amount of fiber American adults consume, and how they compare to recommended amounts.

Recent research examined the average amount of fiber American adults consume, and how they compare to recommended amounts.