Previous research has shown that adherence to a Mediterranean diet is associated with lower risk of cardiovascular disease. In a recent study, researchers examined whether the diet also influenced blood...
Rodent studies have suggested that long-chain n–3 polyunsaturated fatty acids reduced fat mass, but there is limited evidence of this effect in humans. In a new study, researchers sought to investigate the...
Gluten-free diets have become popular among individuals without celiac disease due to the potentially negative health effects of gluten. In their study, researchers examined the long-term effects of gluten...
Higher consumption of fresh fruit is linked to lower risk of diabetes, as well as lower risk of death and major vascular complications among individuals with diabetes.
Higher consumption of fresh fruit is linked to lower risk of diabetes, as well as lower risk of death and major vascular complications among individuals with diabetes.