A recent poll showed that health care providers across the country are experiencing COVID-19-related psychological distress. For you, which of the following methods of coping with stress do you use most...
Thomas is a 65-year-old man who is experiencing the early signs of dementia. He asks if there are any simple lifestyle changes he can make that will improve his cognition and prevent further decline.
Mary is a 21-year-old college student struggling to lose weight. Because of her busy schedule, she often relies on frozen and prepackaged meals for lunch and dinner.
Jaime is a 15-year-old girl who is losing interest in activities and suffering from insomnia. Her mother brings her for a check-up and asks if there are any dietary changes they can start with before...