Rodent studies have suggested that long-chain n–3 polyunsaturated fatty acids reduced fat mass, but there is limited evidence of this effect in humans. In a new study, researchers sought to investigate the...
A recent study examined whether the consumption of legumes, particularly lentils, was associated with reduced risk of developing type 2 diabetes in older adults.
A meta-analysis determined the dose-response relationship between fruit and vegetable consumption and the reduction in risk for cardiovascular disease.
Researchers sought to determine the effects of total dietary fat, subtypes of fat, and food rich in saturated fat on risk of developing type 2 diabetes.
A study compared the effects of a Mediterranean diet with virgin olive oil, with nuts, and a low-fat diet on HDL function with high risk of cardiovascular disease.